로즐겁다잉 J 5:00 row
1,086
Meters
5:00.0
Time
2:18.1
Pace
62
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 120 |
November 21, 2024 22:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 | 127 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 18 | 117 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 20 | 125 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 21 | 129 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 20 | 134 |
| 5:00.0 | 222 | 2:15.1 | 142 | 788 | 21 | 134 |
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Workout Graph
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