로즐겁다잉 J 42195m row
42,195
Meters
3:33:47.3
Time
2:32.0
Pace
2342
Calories
131
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 4486 |
| Drag Factor | 118 |
August 19, 2024 00:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33:47.3 | 42,195 | 2:32.0 | 100 | 643 | 21 | 131 |
| 49:53.8 | 10,000 | 2:29.6 | 104 | 659 | 20 | 132 |
| 48:33.6 | 20,000 | 2:25.6 | 113 | 689 | 22 | 138 |
| 53:39.7 | 30,000 | 2:40.9 | 84 | 588 | 20 | 131 |
| 50:24.3 | 40,000 | 2:31.2 | 101 | 648 | 22 | 128 |
| 11:16.0 | 42,195 | 2:33.9 | 96 | 629 | 22 | 126 |
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Workout Graph
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