로즐겁다잉 J 5:00 row
1,043
Meters
5:00.0
Time
2:23.8
Pace
57
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 119 |
August 18, 2024 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 19 | 128 |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 17 | 116 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 20 | 126 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 19 | 131 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 20 | 135 |
| 5:00.0 | 213 | 2:20.8 | 125 | 731 | 20 | 136 |
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Workout Graph
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