로즐겁다잉 J 5:00 row
1,047
Meters
5:00.0
Time
2:23.2
Pace
57
Calories
126
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 119 |
August 16, 2024 23:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 18 | 126 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 16 | 114 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 18 | 125 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 19 | 129 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 19 | 130 |
| 5:00.0 | 213 | 2:20.8 | 125 | 731 | 20 | 132 |
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Workout Graph
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