로즐겁다잉 J 10000m row
10,000
Meters
47:28.1
Time
2:22.4
Pace
569
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 973 |
| Drag Factor | 119 |
August 15, 2024 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:28.1 | 10,000 | 2:22.4 | 121 | 717 | 20 | 131 |
| 9:15.8 | 2,000 | 2:18.9 | 130 | 749 | 19 | 137 |
| 9:19.8 | 4,000 | 2:19.9 | 128 | 739 | 20 | 133 |
| 9:33.5 | 6,000 | 2:23.3 | 119 | 708 | 21 | 130 |
| 9:38.2 | 8,000 | 2:24.5 | 116 | 698 | 21 | 127 |
| 9:40.8 | 10,000 | 2:25.2 | 114 | 693 | 21 | 128 |
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Workout Graph
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