로즐겁다잉 J 5:00 row
1,045
Meters
5:00.0
Time
2:23.5
Pace
56
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 119 |
August 15, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 18 | 126 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 17 | 118 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 18 | 125 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 18 | 127 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 19 | 129 |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 19 | 132 |
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Workout Graph
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