로즐겁다잉 J 5:00 row
1,048
Meters
5:00.0
Time
2:23.1
Pace
58
Calories
120
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 119 |
August 14, 2024 23:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 18 | 120 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 16 | 106 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 20 | 120 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 19 | 126 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 19 | 125 |
| 5:00.0 | 213 | 2:20.8 | 125 | 731 | 20 | 124 |
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Workout Graph
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