로즐겁다잉 J 5:00 row
1,082
Meters
5:00.0
Time
2:18.6
Pace
61
Calories
132
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 118 |
August 12, 2024 23:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 19 | 132 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 19 | 119 |
| 2:00.0 | 215 | 2:19.5 | 129 | 743 | 19 | 131 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 21 | 134 |
| 4:00.0 | 222 | 2:15.1 | 142 | 788 | 20 | 140 |
| 5:00.0 | 223 | 2:14.5 | 144 | 794 | 20 | 140 |
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Workout Graph
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