로즐겁다잉 J 20028m row
20,028
Meters
1:38:54.2
Time
2:28.1
Pace
1142
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 1991 |
| Drag Factor | 118 |
August 11, 2024 22:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:54.2 | 20,028 | 2:28.1 | 108 | 670 | 20 | 122 |
| 45:51.9 | 10,000 | 2:17.5 | 134 | 762 | 21 | 136 |
| 50:45.9 | 20,000 | 2:32.2 | 99 | 641 | 20 | 129 |
| 0:09.5 | 20,028 | 2:49.6 | 72 | 546 | 13 | 102 |
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Workout Graph
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