로즐겁다잉 J 5:00 row
1,072
Meters
5:00.0
Time
2:19.9
Pace
60
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 118 |
August 11, 2024 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 19 | 126 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 20 | 116 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 19 | 125 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 20 | 128 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 20 | 129 |
| 5:00.0 | 221 | 2:15.7 | 140 | 781 | 20 | 132 |
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Workout Graph
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