로즐겁다잉 J 5:00 row

1,100

Meters

5:00.0

Time

2:16.3

Pace

62

Calories

131

Heart Rate

Average Watts138
Calories Per Hour775
Stroke Rate19
Stroke Count95
Drag Factor120

August 09, 2024 22:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,100 2:16.3 138 775 19 131
1:00.0 207 2:24.9 115 695 18 116
2:00.0 219 2:16.9 136 768 18 133
3:00.0 223 2:14.5 144 794 20 134
4:00.0 224 2:13.9 146 801 19 136
5:00.0 226 2:12.7 150 814 20 138

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Workout Graph

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