로즐겁다잉 J 5:00 row
1,049
Meters
5:00.0
Time
2:22.9
Pace
57
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 120 |
July 14, 2024 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 20 | 123 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 19 | 114 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 20 | 124 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 20 | 125 |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 21 | 127 |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 20 | 125 |
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Workout Graph
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