로즐겁다잉 J 5:00 row
1,062
Meters
5:00.0
Time
2:21.2
Pace
59
Calories
136
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
July 07, 2024 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 | 136 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 21 | 130 |
| 2:00.0 | 215 | 2:19.5 | 129 | 743 | 21 | 138 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 22 | 136 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 21 | 139 |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 22 | 140 |
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Workout Graph
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