로즐겁다잉 J 5:00 row
1,149
Meters
5:00.0
Time
2:10.5
Pace
67
Calories
142
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
July 07, 2024 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 22 | 142 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 20 | 123 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 23 | 137 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 23 | 145 |
| 4:00.0 | 237 | 2:06.5 | 173 | 893 | 23 | 151 |
| 5:00.0 | 242 | 2:03.9 | 184 | 932 | 24 | 154 |
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Workout Graph
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