로즐겁다잉 J 5:00 row
1,057
Meters
5:00.0
Time
2:21.9
Pace
58
Calories
116
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 122 |
May 02, 2024 23:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 16 | 116 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 16 | 98 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 16 | 118 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 17 | 119 |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 17 | 120 |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 18 | 125 |
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Workout Graph
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