로즐겁다잉 J 5:00 row
1,034
Meters
5:00.0
Time
2:25.0
Pace
56
Calories
120
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 120 |
April 30, 2024 23:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 16 | 120 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 16 | 108 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 16 | 121 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 17 | 123 |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 17 | 123 |
| 5:00.0 | 212 | 2:21.5 | 124 | 725 | 18 | 127 |
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Workout Graph
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