로즐겁다잉 J v100m/r...2 row
200
Meters
0:56.8
Time
2:22.0
Pace
10
Calories
117
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 200 |
| Overall Time | 0:56.8 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 18 |
| Stroke Count | 17 |
| Drag Factor | 125 |
March 03, 2024 21:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.8 | 200 | 2:22.0 | 122 | 720 | 18 | 117 |
| 0:29.2 | 100 | 2:26.0 | 112 | 687 | 18 | 109 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 20 | 126 |
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Workout Graph
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