로즐겁다잉 J 5:00 row
1,019
Meters
5:00.0
Time
2:27.2
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 126 |
February 16, 2024 23:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 18 |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 17 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 18 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 18 |
| 4:00.0 | 208 | 2:24.2 | 117 | 701 | 18 |
| 5:00.0 | 209 | 2:23.5 | 118 | 707 | 19 |
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Workout Graph
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