로즐겁다잉 J 10000m row
10,000
Meters
42:41.1
Time
2:08.0
Pace
620
Calories
157
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 1030 |
| Drag Factor | 128 |
January 20, 2024 00:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:41.1 | 10,000 | 2:08.0 | 167 | 873 | 23 | 157 |
| 8:18.2 | 2,000 | 2:04.5 | 181 | 923 | 24 | 163 |
| 8:07.4 | 4,000 | 2:01.8 | 193 | 965 | 25 | 168 |
| 8:29.5 | 6,000 | 2:07.3 | 169 | 882 | 24 | 155 |
| 8:45.0 | 8,000 | 2:11.2 | 155 | 832 | 24 | 151 |
| 9:00.9 | 10,000 | 2:15.2 | 142 | 787 | 23 | 152 |
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Workout Graph
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