로즐겁다잉 J 10180m row
10,180
Meters
42:12.6
Time
2:04.3
Pace
651
Calories
171
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 1077 |
| Drag Factor | 118 |
July 23, 2023 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.6 | 10,180 | 2:04.3 | 182 | 925 | 25 | 171 |
| 41:23.1 | 10,000 | 2:04.1 | 183 | 929 | 26 | 172 |
| 0:49.4 | 10,180 | 2:17.2 | 135 | 766 | 22 | 170 |
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Workout Graph
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half. 70% 130-148