로즐겁다잉 J 21097m row
21,097
Meters
1:34:53.1
Time
2:14.9
Pace
1253
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 2256 |
| Drag Factor | 128 |
July 13, 2023 01:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:53.1 | 21,097 | 2:14.9 | 142 | 790 | 23 | 140 |
| 42:44.7 | 10,000 | 2:08.2 | 166 | 871 | 24 | 149 |
| 46:46.7 | 20,000 | 2:20.3 | 127 | 735 | 23 | 138 |
| 5:21.6 | 21,097 | 2:26.5 | 111 | 682 | 24 | 135 |
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Workout Graph
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half. 70% 130-148