로즐겁다잉 J 10000m row
10,000
Meters
48:00.6
Time
2:24.0
Pace
561
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 1054 |
| Drag Factor | 122 |
April 20, 2023 01:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.6 | 10,000 | 2:24.0 | 117 | 703 | 22 | 135 |
| 9:25.3 | 2,000 | 2:21.3 | 124 | 726 | 22 | 137 |
| 9:22.9 | 4,000 | 2:20.7 | 126 | 732 | 22 | 137 |
| 9:32.8 | 6,000 | 2:23.2 | 119 | 710 | 22 | 138 |
| 9:45.0 | 8,000 | 2:26.2 | 112 | 685 | 22 | 136 |
| 9:54.5 | 10,000 | 2:28.6 | 107 | 666 | 22 | 131 |
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Workout Graph
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