로즐겁다잉 J 21097m row
21,097
Meters
1:33:36.2
Time
2:13.1
Pace
1264
Calories
156
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 2177 |
| Drag Factor | 124 |
April 18, 2023 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:36.2 | 21,097 | 2:13.1 | 148 | 810 | 23 | 156 |
| 44:10.6 | 10,000 | 2:12.5 | 150 | 817 | 23 | 149 |
| 44:54.2 | 20,000 | 2:14.7 | 143 | 792 | 23 | 148 |
| 4:31.3 | 21,097 | 2:03.6 | 185 | 937 | 25 | 171 |
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Workout Graph
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half. 70% 130-148