로즐겁다잉 J 21097m row
21,097
Meters
1:32:55.9
Time
2:12.1
Pace
1273
Calories
152
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 2158 |
April 16, 2023 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:55.9 | 21,097 | 2:12.1 | 152 | 821 | 23 | 152 |
| 43:12.6 | 10,000 | 2:09.6 | 161 | 852 | 23 | 153 |
| 44:44.1 | 20,000 | 2:14.2 | 145 | 798 | 23 | 150 |
| 4:59.2 | 21,097 | 2:16.3 | 138 | 774 | 23 | 155 |
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Workout Graph
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half. 70% 130-148