로즐겁다잉 J 21097m row
21,097
Meters
1:30:07.9
Time
2:08.1
Pace
1311
Calories
161
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 2156 |
April 13, 2023 01:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:07.9 | 21,097 | 2:08.1 | 166 | 872 | 24 | 161 |
| 41:28.7 | 10,000 | 2:04.4 | 182 | 925 | 24 | 161 |
| 43:45.5 | 20,000 | 2:11.2 | 155 | 832 | 24 | 159 |
| 4:53.7 | 21,097 | 2:13.8 | 146 | 802 | 24 | 165 |
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half. 70% 130-148