로즐겁다잉 J 5:00 row
1,231
Meters
5:00.0
Time
2:01.8
Pace
79
Calories
148
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 120 |
April 12, 2023 23:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 23 | 148 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 22 | 126 |
| 2:00.0 | 247 | 2:01.4 | 195 | 972 | 23 | 146 |
| 3:00.0 | 249 | 2:00.4 | 200 | 988 | 23 | 151 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1013 | 24 | 156 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1031 | 24 | 163 |
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