로즐겁다잉 J 21097m row
21,097
Meters
1:38:10.3
Time
2:19.6
Pace
1215
Calories
126
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 2213 |
April 11, 2023 01:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:10.3 | 21,097 | 2:19.6 | 129 | 742 | 22 | 126 |
| 45:18.6 | 10,000 | 2:15.9 | 139 | 779 | 22 | 129 |
| 47:36.9 | 20,000 | 2:22.8 | 120 | 713 | 23 | 124 |
| 5:14.8 | 21,097 | 2:23.4 | 118 | 707 | 23 | 125 |
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Workout Graph
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half. 70% 130-148