로즐겁다잉 J 21097m row
21,097
Meters
1:37:00.9
Time
2:17.9
Pace
1229
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 2290 |
| Drag Factor | 116 |
April 07, 2023 00:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:00.9 | 21,097 | 2:17.9 | 133 | 758 | 23 | 131 |
| 43:55.8 | 10,000 | 2:11.7 | 153 | 826 | 24 | 135 |
| 47:44.2 | 20,000 | 2:23.2 | 119 | 710 | 23 | 131 |
| 5:20.9 | 21,097 | 2:26.2 | 112 | 684 | 23 | 129 |
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Workout Graph
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half. 70% 130-148