로즐겁다잉 J 5:00 row
1,093
Meters
5:00.0
Time
2:17.2
Pace
62
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 118 |
April 06, 2023 23:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 21 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 20 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 21 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 22 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 23 |
| 5:00.0 | 229 | 2:11.0 | 156 | 835 | 22 |
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