로즐겁다잉 J 21097m row
21,097
Meters
1:39:40.1
Time
2:21.7
Pace
1249
Calories
146
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 2082 |
March 03, 2023 01:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:40.1 | 21,097 | 2:21.7 | 123 | 723 | 21 | 146 |
| 45:58.0 | 10,000 | 2:17.9 | 133 | 759 | 21 | 148 |
| 48:33.8 | 20,000 | 2:25.6 | 113 | 689 | 21 | 147 |
| 5:08.3 | 21,097 | 2:20.5 | 126 | 734 | 22 | 143 |
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Workout Graph
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half. 70% 130-148