로즐겁다잉 J 5:00 row
1,170
Meters
5:00.0
Time
2:08.2
Pace
70
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 120 |
February 22, 2023 23:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 19 | 135 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 19 | 121 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 19 | 136 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 20 | 139 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 20 | 144 |
| 5:00.0 | 246 | 2:01.9 | 193 | 964 | 21 |
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Workout Graph
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