로즐겁다잉 J 10000m row
10,000
Meters
43:19.4
Time
2:09.9
Pace
609
Calories
152
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 990 |
| Drag Factor | 117 |
February 19, 2023 22:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.4 | 10,000 | 2:09.9 | 159 | 848 | 22 | 152 |
| 8:55.2 | 2,000 | 2:13.8 | 146 | 802 | 23 | 142 |
| 8:37.9 | 4,000 | 2:09.4 | 161 | 854 | 22 | 148 |
| 8:33.7 | 6,000 | 2:08.4 | 165 | 868 | 23 | 157 |
| 8:38.4 | 8,000 | 2:09.6 | 161 | 853 | 23 | 152 |
| 8:34.2 | 10,000 | 2:08.5 | 165 | 867 | 24 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
love it (70-80% 130-148)