로즐겁다잉 J 5:00 row
1,128
Meters
5:00.0
Time
2:12.9
Pace
66
Calories
126
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
February 19, 2023 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 | 126 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 22 | 109 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 22 | 124 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 22 | 131 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 22 | 135 |
| 5:00.0 | 233 | 2:08.7 | 164 | 864 | 22 | 134 |
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Workout Graph
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