로즐겁다잉 J 10000m row

10,000

Meters

47:18.3

Time

2:21.9

Pace

574

Calories

152

Heart Rate

Average Watts122
Calories Per Hour721
Stroke Rate22
Stroke Count1058
Drag Factor113

December 16, 2025 01:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:18.3 10,000 2:21.9 122 721 22 152
9:18.6 2,000 2:19.6 129 742 21 155
9:21.4 4,000 2:20.3 127 735 22 154
9:22.1 6,000 2:20.5 126 734 23 152
9:32.6 8,000 2:23.1 119 710 23 151
9:43.6 10,000 2:25.9 113 687 23 148

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Workout Graph

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