로즐겁다잉 J 5010m row
5,010
Meters
24:28.3
Time
2:26.5
Pace
282
Calories
143
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 539 |
| Drag Factor | 113 |
November 11, 2025 00:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.3 | 5,010 | 2:26.5 | 111 | 682 | 22 | 143 |
| 9:43.0 | 2,000 | 2:25.7 | 113 | 689 | 22 | 144 |
| 9:38.5 | 4,000 | 2:24.6 | 116 | 698 | 23 | 145 |
| 4:59.8 | 5,010 | 2:28.4 | 107 | 668 | 22 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.