로즐겁다잉 J 10000m row
10,000
Meters
48:42.1
Time
2:26.1
Pace
562
Calories
141
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 1096 |
| Drag Factor | 113 |
October 31, 2025 01:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:42.1 | 10,000 | 2:26.1 | 112 | 686 | 22 | 141 |
| 9:24.2 | 2,000 | 2:21.0 | 125 | 729 | 22 | 143 |
| 9:30.9 | 4,000 | 2:22.7 | 120 | 714 | 23 | 143 |
| 9:49.2 | 6,000 | 2:27.3 | 110 | 676 | 23 | 137 |
| 9:56.1 | 8,000 | 2:29.0 | 106 | 663 | 23 | 143 |
| 10:01.8 | 10,000 | 2:30.4 | 103 | 653 | 23 | 142 |
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Workout Graph
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