로즐겁다잉 J 10000m row
10,000
Meters
47:11.2
Time
2:21.5
Pace
578
Calories
151
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 1047 |
| Drag Factor | 109 |
September 29, 2025 23:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:11.2 | 10,000 | 2:21.5 | 123 | 724 | 22 | 151 |
| 9:21.2 | 2,000 | 2:20.3 | 127 | 736 | 20 | 150 |
| 9:04.4 | 4,000 | 2:16.1 | 139 | 777 | 22 | 157 |
| 9:17.6 | 6,000 | 2:19.4 | 129 | 744 | 23 | 153 |
| 9:43.8 | 8,000 | 2:25.9 | 113 | 687 | 23 | 150 |
| 9:44.1 | 10,000 | 2:26.0 | 112 | 686 | 23 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.