로즐겁다잉 J 10000m row
10,000
Meters
49:18.2
Time
2:27.9
Pace
558
Calories
130
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 1026 |
| Drag Factor | 109 |
August 29, 2025 00:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:18.2 | 10,000 | 2:27.9 | 108 | 672 | 20 | 130 |
| 9:41.2 | 2,000 | 2:25.3 | 114 | 692 | 19 | 132 |
| 9:41.8 | 4,000 | 2:25.4 | 114 | 691 | 20 | 129 |
| 9:44.8 | 6,000 | 2:26.2 | 112 | 685 | 21 | 131 |
| 9:58.1 | 8,000 | 2:29.5 | 105 | 660 | 22 | 132 |
| 10:12.4 | 10,000 | 2:33.1 | 98 | 635 | 22 | 128 |
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Workout Graph
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