로즐겁다잉 J 10000m row
10,000
Meters
47:12.7
Time
2:21.6
Pace
575
Calories
141
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 1109 |
| Drag Factor | 109 |
August 26, 2025 00:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:12.7 | 10,000 | 2:21.6 | 123 | 723 | 23 | 141 |
| 9:30.5 | 2,000 | 2:22.6 | 121 | 715 | 21 | 141 |
| 9:13.2 | 4,000 | 2:18.3 | 132 | 755 | 24 | 142 |
| 9:13.6 | 6,000 | 2:18.4 | 132 | 754 | 25 | 145 |
| 9:22.6 | 8,000 | 2:20.6 | 126 | 732 | 24 | 145 |
| 9:52.8 | 10,000 | 2:28.2 | 108 | 670 | 23 | 135 |
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Workout Graph
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