로즐겁다잉 J 10000m row
10,000
Meters
48:51.2
Time
2:26.5
Pace
561
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 1045 |
| Drag Factor | 110 |
August 22, 2025 00:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:51.2 | 10,000 | 2:26.5 | 111 | 682 | 21 | 135 |
| 9:45.0 | 2,000 | 2:26.2 | 112 | 685 | 20 | 131 |
| 9:40.6 | 4,000 | 2:25.1 | 114 | 693 | 21 | 139 |
| 9:44.5 | 6,000 | 2:26.1 | 112 | 686 | 22 | 136 |
| 9:52.1 | 8,000 | 2:28.0 | 108 | 671 | 22 | 133 |
| 9:49.0 | 10,000 | 2:27.2 | 110 | 677 | 22 | 140 |
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Workout Graph
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