로즐겁다잉 J 10000m row
10,000
Meters
51:28.3
Time
2:34.4
Pace
547
Calories
125
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 1006 |
| Drag Factor | 110 |
August 12, 2025 00:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:28.3 | 10,000 | 2:34.4 | 95 | 627 | 19 | 125 |
| 10:44.0 | 2,000 | 2:41.0 | 84 | 588 | 17 | 128 |
| 9:54.0 | 4,000 | 2:28.5 | 107 | 667 | 19 | 127 |
| 10:05.2 | 6,000 | 2:31.3 | 101 | 647 | 20 | 125 |
| 10:18.5 | 8,000 | 2:34.6 | 95 | 625 | 20 | 123 |
| 10:26.6 | 10,000 | 2:36.6 | 91 | 613 | 21 | 122 |
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Workout Graph
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