로즐겁다잉 J 10000m row
10,000
Meters
49:24.0
Time
2:28.2
Pace
557
Calories
142
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 1091 |
| Drag Factor | 109 |
August 09, 2025 00:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:24.0 | 10,000 | 2:28.2 | 108 | 670 | 22 | 142 |
| 9:43.0 | 2,000 | 2:25.7 | 113 | 689 | 21 | 143 |
| 9:55.3 | 4,000 | 2:28.8 | 106 | 665 | 21 | 144 |
| 9:57.4 | 6,000 | 2:29.3 | 105 | 661 | 22 | 143 |
| 9:54.2 | 8,000 | 2:28.5 | 107 | 667 | 23 | 142 |
| 9:54.2 | 10,000 | 2:28.5 | 107 | 667 | 23 | 140 |
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Workout Graph
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