로즐겁다잉 J 10000m row
10,000
Meters
49:52.0
Time
2:29.6
Pace
553
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 1081 |
| Drag Factor | 109 |
August 08, 2025 00:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:52.0 | 10,000 | 2:29.6 | 105 | 659 | 21 | 134 |
| 9:41.4 | 2,000 | 2:25.3 | 114 | 692 | 21 | 136 |
| 9:47.0 | 4,000 | 2:26.7 | 111 | 681 | 22 | 135 |
| 10:02.6 | 6,000 | 2:30.6 | 102 | 652 | 22 | 133 |
| 10:08.5 | 8,000 | 2:32.1 | 99 | 642 | 22 | 134 |
| 10:12.5 | 10,000 | 2:33.1 | 97 | 635 | 22 | 134 |
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Workout Graph
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