로즐겁다잉 J 10000m row
10,000
Meters
50:02.8
Time
2:30.1
Pace
552
Calories
136
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 1030 |
| Drag Factor | 109 |
August 07, 2025 00:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:02.8 | 10,000 | 2:30.1 | 103 | 655 | 20 | 136 |
| 9:47.1 | 2,000 | 2:26.7 | 111 | 680 | 20 | 141 |
| 9:51.3 | 4,000 | 2:27.8 | 108 | 672 | 20 | 138 |
| 10:01.4 | 6,000 | 2:30.3 | 103 | 654 | 21 | 137 |
| 10:03.4 | 8,000 | 2:30.8 | 102 | 650 | 21 | 136 |
| 10:19.5 | 10,000 | 2:34.8 | 94 | 624 | 21 | 132 |
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Workout Graph
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