로즐겁다잉 J 10000m row
10,000
Meters
49:19.5
Time
2:27.9
Pace
557
Calories
135
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 1047 |
| Drag Factor | 109 |
July 31, 2025 23:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:19.5 | 10,000 | 2:27.9 | 108 | 671 | 21 | 135 |
| 9:44.1 | 2,000 | 2:26.0 | 112 | 686 | 20 | 140 |
| 9:47.1 | 4,000 | 2:26.7 | 111 | 680 | 21 | 139 |
| 9:42.7 | 6,000 | 2:25.6 | 113 | 689 | 21 | 135 |
| 9:55.1 | 8,000 | 2:28.7 | 106 | 665 | 22 | 135 |
| 10:10.6 | 10,000 | 2:32.6 | 98 | 638 | 22 | 129 |
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Workout Graph
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