로즐겁다잉 J 10000m row
10,000
Meters
52:48.7
Time
2:38.4
Pace
556
Calories
140
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 1035 |
| Drag Factor | 109 |
July 29, 2025 00:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:48.7 | 10,000 | 2:38.4 | 88 | 602 | 19 | 140 |
| 12:56.2 | 2,000 | 3:14.0 | 48 | 464 | 15 | 143 |
| 9:47.7 | 4,000 | 2:26.9 | 110 | 679 | 20 | 143 |
| 9:57.3 | 6,000 | 2:29.3 | 105 | 661 | 21 | 142 |
| 10:03.3 | 8,000 | 2:30.8 | 102 | 651 | 22 | 135 |
| 10:04.3 | 10,000 | 2:31.0 | 102 | 649 | 22 | 138 |
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Workout Graph
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