로즐겁다잉 J 10000m row
10,000
Meters
51:43.8
Time
2:35.1
Pace
547
Calories
135
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 1027 |
| Drag Factor | 110 |
July 24, 2025 00:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:43.8 | 10,000 | 2:35.1 | 94 | 622 | 19 | 135 |
| 9:40.1 | 2,000 | 2:25.0 | 115 | 694 | 20 | 140 |
| 9:42.7 | 4,000 | 2:25.6 | 113 | 689 | 20 | 138 |
| 9:54.6 | 6,000 | 2:28.6 | 107 | 666 | 21 | 135 |
| 10:09.5 | 8,000 | 2:32.3 | 99 | 640 | 21 | 131 |
| 12:16.9 | 10,000 | 3:04.2 | 56 | 492 | 18 | 132 |
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Workout Graph
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