로즐겁다잉 J 10000m row
10,000
Meters
47:20.2
Time
2:22.0
Pace
565
Calories
146
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 1018 |
| Drag Factor | 108 |
July 15, 2025 00:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:20.2 | 10,000 | 2:22.0 | 122 | 720 | 21 | 146 |
| 9:16.6 | 2,000 | 2:19.1 | 130 | 747 | 21 | 147 |
| 9:19.8 | 4,000 | 2:19.9 | 128 | 739 | 21 | 146 |
| 9:30.9 | 6,000 | 2:22.7 | 120 | 714 | 22 | 148 |
| 9:32.8 | 8,000 | 2:23.2 | 119 | 710 | 22 | 147 |
| 9:40.1 | 10,000 | 2:25.0 | 115 | 694 | 22 | 146 |
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Workout Graph
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