로즐겁다잉 J 10000m row
10,000
Meters
51:13.4
Time
2:33.6
Pace
552
Calories
146
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 1012 |
| Drag Factor | 109 |
July 12, 2025 00:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:13.4 | 10,000 | 2:33.6 | 96 | 631 | 19 | 146 |
| 9:24.9 | 2,000 | 2:21.2 | 124 | 727 | 20 | 157 |
| 11:56.5 | 4,000 | 2:59.1 | 61 | 509 | 16 | 143 |
| 9:52.2 | 6,000 | 2:28.0 | 108 | 671 | 21 | 144 |
| 9:53.7 | 8,000 | 2:28.4 | 107 | 668 | 21 | 143 |
| 10:06.2 | 10,000 | 2:31.5 | 101 | 646 | 21 | 146 |
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Workout Graph
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