로즐겁다잉 J 10025m row
10,025
Meters
48:00.2
Time
2:23.6
Pace
570
Calories
145
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 1006 |
| Drag Factor | 109 |
July 07, 2025 23:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.2 | 10,025 | 2:23.6 | 118 | 706 | 20 | 145 |
| 47:42.5 | 10,000 | 2:23.1 | 119 | 710 | 21 | 144 |
| 0:08.7 | 10,025 | 2:54.0 | 66 | 528 | 7 | 146 |
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Workout Graph
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